What are the benefits of using red light in therapy (e.g. during a massage)?

Improves blood circulation – supports oxygenation and nourishment of tissues.

Relaxes tense muscles – provides a soothing and calming effect.

Relieves pain – a natural pain-relieving effect, ideal for back and neck discomfort.

Speeds up recovery – promotes the healing of muscles and tissues after exertion or injury.

Reduces inflammation – helpful for chronic muscular and joint conditions.

Improves skin and muscle elasticity – supports mobility and physical comfort.

Enhances the effects of massage – deepens the feeling of relaxation and release.

Calms the nervous system – encourages mental stillness and stress reduction.